"As a guy who has been in and around the gym my whole life I was an 'old school' trainer, training one muscle group at a time before joining Team Brightman. After receiving my training plan it took me by surprise at how different his approach was. As I aimed for intensity with perfect execution in every rep I saw strength and growth come quicker than ever before. His changed my training style for life beyond his coaching."

"Simply put, Team Brightman is a home run without ever missing the swing. The training knowledge and exercise selection is unbelievable, and opened my eyes to a training structure I had never properly considered before. Joe and I have managed to find a training intensity I previously only accidentally stumbled upon, and have executed a recomp when I didn't think we could. I've been with Team Brightman for just over 6 months and have signed upon for another 12, with no intention of going anywhere else."

"Joe’s training programme has revolutionised the way I think about training. The movements selected have allowed me to get the most out of the gym I am in and I look forward to every single workout. The tempos and excecution instructions given for each movement have been an eye opener and completely changed the way I think about certain movements."