Product Information:
- 5 day training split designed to maximise hypertrophy
- Sets, reps, tempo and equipment guidelines
- Video tutorials for every movement
- Exercise alternatives provided
- Email support
- Desktop & mobile versions included
After almost 10 years of training and 50kg of muscle mass added to my physique, I have designed a training plan that encompasses all of the most effective methods, exercises, and execution that I've utilised to maximise my hypertrophy.
I believe that this plan is what has helped me make more progress than I've ever seen, 8 years into my training career. My sights are firmly set on qualifying for the Olympia, and I want you to experience the progress I have over the last eighteen months.
Join me, and prepare to maximise your improvement phase.